WORKOUT CALENDAR – SEPTEMBER ’20 WEEK 1
WORKOUT CALENDAR – AUGUST WEEK 4
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FULL BODY HIIT WORKOUT AT HOME (LOW IMPACT)
[DISPLAY_ULTIMATE_SOCIAL_ICONS] WHY SHOULD I DO FULL BODY HIIT? The days of spending hours on the treadmill is long gone! Full body HIIT workouts is such a favorable method of training among many fitness enthusiasts, because it burns more calories in a shorter amount of time than low intensity cardio, for example, jogging, does. This means […]
WORKOUT CALENDAR – AUGUST WEEK 3
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BEST BUBBLE BUTT WORKOUT AT HOME IN JUST 10 MIN
[DISPLAY_ULTIMATE_SOCIAL_ICONS] If you are a women that’s always wanted a bigger, rounder and more voluptuous bubble butt, then this workout is for you! There is so much information in the world, and it’s easy to feel overwhelmed with all the do’s and don’ts about building a butt. Well, today you have found a good place […]